How to Prevent Nausea in Pregnancy
4 Jun 2026
4 Jun 2026
Trying to conceive can be an emotional and complex journey, filled with hope, careful tracking, endless research, and moments of uncertainty when your body doesn’t respond as expected.
Fertility is deeply personal. And it deserves more than a rushed appointment and a generic answer. Dr. Nikki Sinkner, ND approaches fertility care differently.
She practices with a root-cause lens, evidence-informed testing, and a collaborative plan that supports the whole person, not just a single lab value.
If you’re searching for a fertility naturopath in Guelph, here’s what makes her approach stand out.
Dr. Sinker was originally drawn to fertility care throughout her clinical training when she saw how conventional approaches often overlooked the root causes.
Things like hormone imbalances, nutrient gaps, and chronic stress, that can all have a significant impact on a healthy pregnancy. Fertility is rarely just about one hormone.
It’s about creating the healthiest possible environment for conception by supporting egg quality, balancing hormones, optimizing nutrient status, improving metabolic health, and strengthening stress resilience.
Our healthcare system frequently lacks a true whole-body approach, treating fertility in isolation rather than assessing digestion, hormones, stress etc.
This may lead to individuals feeling dismissed, rather than supported and listened to.
What distinguishes naturopathic medicine is our ability to take the time to thoroughly discuss all contributing factors to overall health (hormones, gut function, stress, nutrition, and more) so patients feel genuinely heard and empowered to address the root causes of their health.
Her focus is simple: help patients understand their bodies and build the strongest foundation possible for a healthy pregnancy.
Dr. Sinkner, ND works with a wide range of fertility patients, including:
She also sees patients who are not yet actively trying, but want to proactively optimize their hormones and overall health before conception. Because preparation matters.
Patients who do especially well working with her if they are deeply engaged in the process, open to a root‑cause approach, and willing to make changes in their daily lives.
Your initial fertility visit is a comprehensive, 60-minute consultation.
This is not a quick overview. It’s a detailed discussion of:
(Yes, partner health matters. In Ontario, approximately one-third of infertility cases involve male factor infertility. It should always be part of the conversation.)
From this assessment, a personalized plan is created. Lab testing is recommended thoughtfully and strategically not as a checklist, but as a tool to guide targeted treatment.
Labs are incredibly insightful when they guide meaningful action, so she decides based on your unique symptoms, history, and health goals.
They’re essential for assessing the root cause of imbalances, like thyroid dysfunction or insulin resistance, that can present as irregular cycles, fatigue, or weight changes, allowing us to prescribe appropriate treatment.
Dr. Sinkner, ND uses a “test, don’t guess” philosophy. Labs are ordered when they provide meaningful clinical direction.
Common fertility labs may include:
Hormonal markers
Inflammatory markers
Nutrient levels
Metabolic markers
She also explains the difference between “normal” and “optimal.”
For example, a TSH of 3.5 mIU/L may be considered normal in general lab ranges — but for fertility, research supports a more optimal range of approximately 1–2.5 mIU/L. Subtle shifts can significantly impact ovulation, egg quality, and implantation.
The goal isn’t just to avoid disease. It’s to optimize reproductive function.
Fertility plans can quickly become overwhelming with things like supplements, dietary changes, tracking, timing.
Dr. Sinkner, ND collaborates with patients to build treatment plans that are:
Consistency is more powerful than perfection. Plans are designed to support hormone balance and reduce inflammation without turning daily life into a full-time fertility job.
Fertility is not only physical, it is emotional.
Uncertainty, waiting, loss, and comparison can take a significant toll. Dr. Sinkner, ND integrates stress-supportive strategies such as:
Most importantly, patients often express relief at finally feeling heard. The time, attention, and education provided help restore a sense of control in a process that can otherwise feel unpredictable.
Fertility outcomes are strongest when providers work together.
Every patient’s journey is unique, and the best outcomes often arise when you integrate multiple perspectives and skill sets.
Collaboration with Nurse practitioners and family medical doctors can be beneficial for medication management, lab work requisitions, diagnostic follow-up and much more.
Naturopathic medicine also goes hand in hand with fertility clinics and assisted reproductive technologies like IVF because nutrition, lifestyle, evidence-based supplements, acupuncture, and personalized lab testing can improve the success rates of these procedures.
Dr. Skinner may also refer out if indicated. There are three main reasons she may refer out: scope of practice, patient safety, and the need for advanced or time sensitive interventions.
She may refer to family doctors, nurse practitioners, and/or fertility specialists when a patient meets criteria for medical assessment or assisted reproduction (for example, age over 35 with 6 months of trying, or 12 months of trying under age 35, or when red‑flag symptoms present).
This collaboration can provide imaging, specialized labs, medications, and procedures that are outside her scope, while she continues to support overall health, cycle regulation, supplement prescriptions and more.
Before pregnancy occurs, many patients experience meaningful improvements, including:
These shifts signal that the body is moving toward balance — and often indicate stronger fertility foundations.
A common theme we hear from my fertility patients is how grateful they are to finally feel truly seen and understood. Many appreciate that she takes the time to look at the whole body—not just reproductive health, but also hormones, thyroid function, digestion, stress, sleep, and overall health. They value having space to ask questions and feel supported with a clear, individualized plan that helps them better understand their bodies and prepare for healthy conception.
Fertility care with Dr. Skinner, ND is about more than tracking cycles and running tests. It’s about understanding you. She takes time to look at the full picture to uncover what might be standing in the way of conception. Whether you’re trying naturally or preparing for assisted reproductive treatments, she provides evidence-informed support and compassionate guidance every step of the way.
If you are interested in booking an appointment with Dr. Nikki Sinkner, ND at Natural Choice Medical Clinic in Guelph, you can call us at 519-265-8035 or book online.
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