This is lesson 4 of the Goodbye, IBS Stress online program created by Dr. Andrew Hubbard, ND and Karissa Giraldi, RD. This lesson is great for anyone who wants to learn more about the reintroduction and personalization stages of the Low-FODMAP diet.
- Understand how to implement the reintroduction stage of the Low-FODMAP diet
- Learn about the personalization stage of the Low-FODMAP diet
- Learn about potential causes for lingering symptoms
- Find out how working one-on-one with a Dietitian or Naturopathic doctor can help
- 2 Short Video lessons
- Handouts + Extra resources