HOLISTIC NUTRITION COUNSELLING

Have you been struggling to lose weight but are feeling as though you have no idea what to eat so you just reach for comfort food? Are you aware of the power nutrition has in helping you alleviate anxiety and improve your mental health? Have you received a diagnosis that has you feeling overwhelmed and disappointed with your current state of health but you don’t know what steps to take to get better?

Holistic Nutrition may be the missing piece to your health puzzle!

Working with Registered Holistic Nutritionist Naomi Law, will empower you to take control of all of the diet and lifestyle factors that can make a difference to your overall health, while also educating you on the importance of nurturing your complete self – Body, Mind & Spirit!

Through her in-depth and guided programs you will have unlimited accountability between sessions while receiving an individualized protocol specific to reaching your goals!

The Holistic Nutrition Programs are not a fad diet, and in fact, are not a diet at all, but a comprehensive lifestyle change to positively impact well beyond the 6 or 12-week program!

Through dietary, lifestyle, and psychological assessments, Naomi Law, RHN is able to understand the messages that our body communicates to indicate areas of distress. She guides her clients through recommendations that are individualized for their specific nutrient deficiencies, environmental toxicities, food sensitivities, imbalances in the body, and lifestyle factors that are contributing to their health concerns.

With a particular focus on the role Nutrition has in regards to Mental Health Issues and Weight Management, she is also able to provide counsel to a wide variety of concerns such as:

Acne, Rosacea, Eczema, Psoriasis, Allergies, Asthma, Bronchitis & Emphysema, Athlete Performance, Autoimmune Disorders, Chronic Pain, Dysglycemia & Diabetes, Eating Disorders, Fatigue, Food Sensitivities, Gastrointestinal Disorders, Hormonal Imbalances, Hypertension, Infertility, Migraines, PCOS, Women’s Health Issues, Stress Management, Thyroid Issues

Specific Pediatric Health Issues Including Bedwetting, Behavioural Issues, Picky Eating, Recurring Infections, Weight Concerns

A Holistic Nutrition Program can be either 6 or 12 weeks in length as best results are achieved by clients when they have that length of time of accountability, encouragement & support.

A client that would do well on a 6 Week Program is perhaps someone who is looking to lose weight, combat chronic pain, balance their mental health or improve their digestive health! The 12 Week Program is ideal for those looking to control their Diabetes, regulate their hormone cycles, or overcome their addiction to sugar or disordered eating.

Six Week Program

Free 30 minute Consultation

Analysis of Dietary, Lifestyle, and Psycho-spiritual Elements

Email Q&A Review of Symptoms, Conditions, Concerns and Goals

Individualized Protocol Detailing Small Steps to Achieve Main Goals

4.5 Hours of One on One Nutritional Counselling Sessions over the course of 6 weeks

1 Week of Prepared Meal Planning & Recipes

Unlimited Correspondence Support between Sessions

Program Finale Reassessment & Reflection

Cost Breakdown for the Six Week Program    $585

Initial Analysis Visit: $210

3 – 1 hour Session: $85 (to be booked weeks 1-3)

3 – 0.5 hour Session: $40 (to be booked weeks 4-6)

Twelve Week Program

Same as Six Week Program with

9 Hours of One on One Nutritional Counselling Sessions over the course of 12 weeks

Reevaluation at Week 7 to Assess Progress

3 Weeks of Prepared Meal Planning & Recipes

Cost Breakdown for the 12 Week Program:     $1,170

Initial Analysis Visit: $210

6 – 1 hour Session: $110 (to be booked weeks 1-6)

6 – 0.5 hour Session: $50 (to be booked weeks 7-12)

Book Online Today for a Free 30 Minute Consultation to discuss which Holistic Nutrition Program is right for you!