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info@naturalchoicemedicalclinic.com
- Are dealing with pregnancy or postpartum-related discomfort
- Need support managing chronic conditions like arthritis or fibromyalgia
Physiotherapy
What is Physiotherapy?
Physiotherapy is a hands-on, science-based approach to healing that helps restore movement, reduce pain, and improve overall function. Whether you’re recovering from an injury, managing a chronic condition, or looking to prevent future issues, physiotherapy focuses on strengthening your body, enhancing mobility, and promoting long-term wellness.
What can a physiotherapist in Guelph help with?
Our Guelph physiotherapy services can help treat a wide range of conditions, including:
When to consult a physiotherapist?
You don’t have to be injured to benefit from physiotherapy! You should consider booking a physiotherapy appointment if you:
- Have persistent pain that affects your daily activities
- Experience stiffness, limited mobility, or joint discomfort
- Are recovering from surgery or an injury and need guided rehabilitation
- Struggle with poor posture or ergonomic issues from work or daily habits
- Have recurrent headaches, dizziness, or balance problems
- Want to prevent injuries and improve performance in sports or fitness
- Chronic pain (back pain, neck pain, arthritis)
- Injury recovery
- Post-surgical rehabilitation
- Joint and muscle conditions (tendonitis, bursitis, sprains, strains)
- Neurological conditions (stroke recovery, multiple sclerosis, Parkinson’s disease)
- Posture correction and ergonomic support
- Fibromyalgia
- Frozen Shoulder
- Tennis Elbow
- Concussion
- Mobility and balance issues (fall prevention, dizziness, vertigo)
Treatment options with a physiotherapist
Musculoskeletal Physiotherapy
- Treatment for injuries related to muscles, joints, and bones
- Post-surgical rehabilitation (e.g., knee replacement, rotator cuff repair)
- Pain management for conditions like arthritis, back pain, sprain/strain, sciatica and sports injuries
Manual Therapy & Electrotherapy
- Hands-on techniques like stretching, joint mobilization, hold-Relax and myofascial release
- Use of Kinesio – Taping and modalities like Shockwave, Laser Therapy and TENS (Transcutaneous Electrical Nerve Stimulation) for pain relief
Rehabilitation & Functional Training
- Recovery programs for post-surgery or post-injury patients
- Gait training
- Functional movement exercises to regain independence
Posture and Ergonomic Training
- Workplace ergonomics assessments
- Correction of poor posture to prevent pain and injury
- Education on body mechanics for daily activities
What to expect?
Initial assessment
Your first visit is a comprehensive assessment where your physiotherapist will take the time to review your medical history, symptoms, and goals. They will perform a physical examination to assess movement, strength, posture, and any restrictions. They will provide you with an initial diagnosis and discuss your personalized treatment plan. They will also begin treatment in this session, which may include manual therapy, exercises, or pain relief techniques.
Follow ups
Based on your initial assessment, you and your physiotherapist will work together to develop a plan of care that meets your goals and needs. This usually consists of follow up visits to work on your presenting concerns. Every individual case is different and depending on the nature of your condition the treatment duration may vary. These follow up treatments are usually 20-30 minutes long.
During follow-up sessions, your physiotherapist will help you track your progress and adjust your treatment plan as needed. They will provide a variety of treatment approaches based on your personal needs. These may include things like hands-on therapy (such as joint mobilization, myofascial release, or stretching), electrotherapy for pain relief (Transcutaneous Electrical Nerve Stimulation (TENS), shockwave therapy), targeted exercises to improve strength and mobility and offer education and at home strategies to prevent set backs and enhance recovery.
At Natural Choice Medical Clinic, we take a holistic, patient-centered approach to physiotherapy, ensuring you get the care and support you need to move and feel your best.
Insurance Coverage
Physiotherapy can be covered under your extended health care benefits. We offer direct billing for most major insurance companies.
