The thyroid is a small gland found in the front of the neck that absorbs iodine and creates thyroid hormones that regulate our metabolism – a common way to understand...
It’s Monday morning, you slept horribly last night and now you’re running on empty. What happens next? You find yourself eating and eating and eating…..all day long. And eating what?...
Having trouble falling asleep? Can't seem to turn your brain...
You can fall asleep faster and STAY asleep longer by focusing your attention on your breath - especially by consciously extending the "out" breath to help settle your mind and...
FREQUENTLY ASKED QUESTIONS ABOUT NATUROPATHIC DOCTORS
Are Naturopathic Doctors Safe? Naturopaths use non-invasive and natural therapies to decrease your symptoms by improving your overall health and treating the dysfunction where it began. The therapies Naturopathic Doctors...
What is a Detox? It’s definitely a buzz word – “detoxing” or “cleansing” is likely something you’ve heard about, but what does it really mean? And why should you do...
IV Therapy for Energy Maybe you’ve seen your favourite celebrity in an IV lounge, or have heard of IVs being used for everything from anti-aging to hangovers. So what is...
What is adrenal fatigue? This stress-induced epidemic is often the result of lifestyle without support or management. What are adrenal glands? We have two adrenal glands – they sit on...
Feeling exhausted throughout the day? Hitting a wall in the afternoon, after your coffee wears off? Feeling as though you just want to lay down and sleep anywhere, any time?...
HYPOTHYROIDISM AND HOW OUR NATUROPATHIC DOCTORS CAN HELP
What is the thyroid? The thyroid is a butterfly shaped gland which is located along the front of the windpipe, in the neck. The thyroid is an endocrine gland, meaning...
By Kelsey Duncan, Naturopathic Intern The holidays are upon us, and with this joyous time usually comes extra family obligations, busy shopping malls and sleepless nights leaving you feeling run...
We have all experienced at least one restless nights of sleep, and this infrequent occurrence is probably not going to adversely affect our health too much. For others, the consequence...
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