When the focus in your life is having a child, there are different considerations. The excitement of planning a baby stirs a whirlwind of options from names to strollers to what...
It is estimated that as many as 1.4 million Canadian women may be afflicted with polycystic ovary syndrome (PCOS). Although PCOS is one of the most common endocrine disorders occurring...
Have you ever wondered if there were things that you could do to naturally help balance your hormones? The answer to that question is YES! Our hormones are easily influenced...
What is Polycystic Ovarian Syndrome and What Can You Do...
Polycystic Ovarian Syndrome affects approximately 1/10 women in Canada, making it one of the most common endocrine conditions affecting women. So what is Polycystic Ovarian Syndrome and what can you...
I am seeing so many adult women come into my practice with adult acne. They may be experiencing a flare up, or new onset of adult acne that they have...
Hormone Testing: Benefits and What You Can Learn About Your...
An incredible number of women suffer with hormonal imbalance every single day. Symptoms can range from irregular & painful periods, persistent fatigue and insomnia to weight gain, debilitating PMS and...
Something feels off, but not sure why? Your hormones might be the answer! Hormones are our body’s chemical messengers, telling your various organs what to do and when. We only...
5 Common Causes of Acne That Have Nothing To Do...
1 . Eating the wrong foods Acne is almost always the result of an internal issue, as opposed to a skincare mistake. A typical North American diet that is high...
Many women suffer from vaginal dryness due to hormone imbalance, menopause, PCOS, dehydration, side effects of prescription medicine, stress, recent childbirth, poor diet, cigarette smoking.....the list goes on! The foundations...
Menstrual Blood - What Your Menses Can Tell You About...
You may have noticed that the colour and/or consistency of your period blood changes every so often. You probably didn't think much of it, but did you know that your...
FREQUENTLY ASKED QUESTIONS ABOUT NATUROPATHIC DOCTORS
Are Naturopathic Doctors Safe? Naturopaths use non-invasive and natural therapies to decrease your symptoms by improving your overall health and treating the dysfunction where it began. The therapies Naturopathic Doctors...
By: Dr. Kelsey Duncan, ND If you’ve followed along with this series, you will have seen the signs and symptoms of PCOS, as well as the lab work that I...
KEEP GETTING YEAST INFECTIONS? IT COULD BE YOUR HORMONES OR...
So you have tried cutting out sugar, using gentle soap, wearing cotton underwear, taking probiotics….everything! But the yeast infections just keep coming! What else could it be?!? It may be...
Do you suffer from any of these symptoms? If so, you may be experiencing estrogen dominance. Symptoms of estrogen dominance: PMS Fibrocystic breasts Breast tenderness Uterine Fibroids Recurring yeast infections...
BOOST YOUR BREAST HEALTH WITH INTEGRATIVE MEDICINE
By: Dr. Alaina Gair, ND According to the Canadian Cancer Society, 1 in 8 Canadian women will be diagnosed with breast cancer in her lifetime. An estimated 26,300 Canadian women...
STRUGGLING TO GET PREGNANT? THESE 3 LAB TEST ARE A...
There is this “unspoken rule” in our society that women don’t seek help with getting pregnant until they have been actively trying for 12 months. This is the typical amount...
By Dr. Kelsey Duncan, ND Everyone has that one sign their period is coming. Maybe it’s breast tenderness, a little bloating, or you tend to cry at the toilet paper...
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