It is estimated that as many as 1.4 million Canadian women may be afflicted with polycystic ovary syndrome (PCOS). Although PCOS is one of the most common endocrine disorders occurring...
Something feels off, but not sure why? Your hormones might be the answer! Hormones are our body’s chemical messengers, telling your various organs what to do and when. We only...
Many just know of Vitamin D as the 'sunshine vitamin' but did you know that research shows that healthy preconception vitamin D levels may reduce the risk of miscarriage, especially...
Menstrual Blood - What Your Menses Can Tell You About...
You may have noticed that the colour and/or consistency of your period blood changes every so often. You probably didn't think much of it, but did you know that your...
FREQUENTLY ASKED QUESTIONS ABOUT NATUROPATHIC DOCTORS
Are Naturopathic Doctors Safe? Naturopaths use non-invasive and natural therapies to decrease your symptoms by improving your overall health and treating the dysfunction where it began. The therapies Naturopathic Doctors...
I’m seeing more and more women coming to me, confused about their cycles and their hormones, and their doctor told them they didn’t have PCOS because there wasn’t any cysts...
STRUGGLING TO GET PREGNANT? THESE 3 LAB TEST ARE A...
There is this “unspoken rule” in our society that women don’t seek help with getting pregnant until they have been actively trying for 12 months. This is the typical amount...
WHEN DO I OVULATE? - HOW TO DETERMINE THE EXACT...
I am always amazed and somewhat saddened by how many women do not know anything about their cycles. When we learn about them from our moms or in school it...
IMPROVE EGG QUALITY AND OPTIMIZE FERTILITY WITH THESE 12 STEPS
“Tick tock, tick tock, tick tock….. your biological clock is ticking.” How many times have you heard this and panicked!? Perhaps, you have been trying and trying to conceive and...
3 COMMON CAUSES OF INFERTILITY THAT YOU MAY NOT KNOW...
When it comes to getting pregnant, the road can be tough for some. As many as 13% of women have trouble conceiving and the 12-month wait to be assessed by...
10 SURPRISINGLY SIMPLE WAYS TO BOOST FERTILITY NATURALLY!
Heath Tip Tuesday November 3, 2015 Infertility tops the list of major health concerns in the past one or two decades. On average, approximately one in seven couples has difficulty...