menopause

• Our Favourite CLEAN Personal Lubricants

  Many women suffer from vaginal dryness due to hormone imbalance, menopause, PCOS, dehydration, side effects of prescription medicine, stress, recent childbirth, poor diet, cigarette smoking.....the list goes on! The foundations...

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  14 Jan 2020

• 5 FOODS TO BALANCE YOUR HORMONES

  As we approach menopause, we experience huge hormonal fluctuations as our ovaries decrease our body’s endogenous estrogen production, while our fat stores continue to produce some estrogen. These hormonal changes...

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  5 Apr 2018
• WHAT ARE THE BENEFITS OF BIO-IDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)?...

  Whether it be because of the world that we live in, the food that we eat, the lifestyles that we choose or simply because of our advancing age, one thing...

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  19 Jan 2018

• AGE GRACEFULLY INTO YOUR 50S BY FOLLOWING THESE 5 SIMPLE...

  Many of us dread getting older and dream of finding that perfect little anti-aging pill, or the secrets to perfect skin and optimal health. But getting older doesn’t have to...

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  5 Dec 2017
• BIOIDENTICAL HORMONES & MENOPAUSE

  Below is a transcription of Dr. Eleveld’s portion of a presentation on Bioidentical Hormones and Menopause. Becky Campbell, a compounding pharmacist at Chiron Pharmacy in Guelph presented on menopause generally and...

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  26 May 2016

• MENOPAUSE: ARE WE MEANT TO GO THROUGH IT?

  Sitting across from me the other day, right after experiencing a hot flash and discussing her treatment options, one of my patients asked me “Isn’t menopause normal? Aren’t we meant...

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  26 Feb 2016
• HOW STRESS IS STEALING YOUR HORMONES

  The #1 reason that hormones become inbalanced is because of stress – and I want to share with you how that happens and what you can do about it. Stress...

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  26 Feb 2016

• AVOID A MISERABLE MENOPAUSE

  Are you suffering from symptoms of menopause? These symptoms are a result of a very complex change that is happening in your body. During peri-menopause and menopause, many different hormones...

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  26 Jan 2015