The trick to rehabbing any type of pain is the right balance between flexibility and stability. Pain usually occurs when a muscle group is not working properly resulting in a...
Neck pain is usually caused from overuse or repetitive motions such as always looking up, down or to one side. Usually when this happens one side will get tighter than...
Is period pain keeping you for going to work? Hanging out with friends? Or just generally making you miss out on life - period? The amount of women who experience...
Slipped disks, disk herniations, sciatica symptoms... You've heard of or experienced them, but are you wondering what exactly is happening or has happened? Well, keep on reading! There are...
What’s more frustrating than going for a run and the next day having shin splints? Or going to play hockey and spraining an ankle or straining a hamstring? Or going...
Did you know that there are many different types of headaches, besides a migraine and a “normal” headache? The types span from tension headaches, migraines, cluster headaches, chronic daily headaches,...
Arthritis comes in many different forms but collectively, is a condition that affects the joints which causes pain, restricts mobility and diminishes quality of life. Arthritis is extremely common and...
DOES A CHIROPRACTOR TREAT MORE THAN JUST BACK PAIN?
Yes, although chiropractors are typically known for their role as “back doctors” they do treat many more conditions than just back pain. A chiropractor's job is to focus on the...
As a naturopathic doctor, I encourage patients to think about the importance of staying active to maintain a well-rounded, healthy lifestyle. The side effect of being active is that you...
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