The 4 Subtypes of PCOS (and Why Knowing Yours Matters)
If you’ve been diagnosed with PCOS (or are beginning to wonder if it fits your symptoms), it helps to know that PCOS is a nuanced condition with several underlying drivers. PCOS...
Understanding Menopause and Hormone Therapy: What You Need to Know
Menopause is a natural part of life, but that doesn’t mean it’s always easy. For many people, the changes in hormones during the transition can bring noticeable symptoms that impact...
Managing Hot Flashes: What Really Helps Hot flashes are one of the most common symptoms of perimenopause and menopause and leave many women looking for solutions! Here are the most effective,...
If you’ve been at this a long time, you’ve likely been googling like crazy on when you are the most fertile. If you’ve stumbled upon the Fertility Awareness Method, you...
Hormones in perimenopause and menopause are very complex and at Natural Choice Medical Clinic we strongly believe in testing your hormones during menopause in order to customize the best possible...
As a naturopathic doctor who works primarily with women’s health and hormones, the menstrualcycle is an aspect of health that comes up in most of my patient visits. With the...
Have you ever wondered if there were things that you could do to naturally help balance your hormones? The answer to that question is YES! Our hormones are easily influenced...
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